





Lacto-Relief
Lacto-Relief is specifically designed to aid in the digestion of dairy products.*
How to Take
Take 1 or more capsules at the beginning of each meal, or as directed by your healthcare professional.
Supplement Facts
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Promotes Healthy Digestion of Lactose*
Supports Breakdown of Casein & Milk Proteins*
Promotes Relief from Gas, Bloating & Diarrhea*

Ingredients Found in Nature
Lactase
A highly specific enzyme produced by all young mammals to break down lactose, the large primary sugar found in milk. Lactase’s unique ability to break down lactose allows humans to consume more milk, cheese, yogurt and other dairy with fewer symptoms of gas, bloating and discomfort associated with lactose intolerance.*
Learn MoreFrequently Asked Questions
Lactose is a natural sugar found in milk and dairy products. It’s made up of two smaller sugars—glucose and galactose—that are bonded together. To digest lactose, your body needs an enzyme called lactase to break it down into these simpler sugars so they can be absorbed in your small intestine.*
Lactase is the enzyme your body uses to break down lactose into its simpler sugars—glucose and galactose—making it easier to absorb. If your body doesn’t produce enough lactase, undigested lactose can pass into your colon, where bacteria can ferment it, leading to discomfort like bloating and gas.*
Because not all enzymes are created equal! Lacto-Relief is specifically formulated to target lactose digestion, providing the enzyme lactase in the right amount to help break down lactose in dairy products. General digestive enzyme supplements may not contain enough lactase or may focus on breaking down other nutrients like proteins or fats, making them less effective for lactose-specific issues. With Lacto-Relief, you get targeted support to enjoy dairy without unnecessary discomfort.*
Simply put, digestive enzymes have to work on food. If you take them too early or too late after eating, it won't hurt you, but they won't work as well.*
Side effects with Lacto-Relief are rare. Mild cramping, bloating or gas may occur. Starting off at a low dose can minimize any possible side effects. Side effects should clear with regular use, after a tolerance is established.*
Digestive enzymes aid in digestion of food. It is recommended you take digestive enzymes prior to a meal, but if you miss a dose, we recommend you take them directly after your meal.*
Yes! If you find that you have trouble swallowing the capsules, you can open the capsule and pour its contents onto food or into a glass of water. If you choose to take the powder out, it is best to consume the entire contents as soon as possible to ensure you are receiving the full benefits within your body.*
Real people, real reviews
Excellent Product! I have lactose and wheat sensitivities and Lacto Relief has been helped me so much. I can now digest wheat and dairy products. For years, I’ve had to avoid milk and wheat, but now I can enjoy without experiencing bloating and stomach upset. I particularly like to take one before going to restaurants or parties because wheat and dairy are difficult to avoid in these settings. Thank you!
- Dana van Kinsbergen